Sperm enhancer is a broad term for products and techniques that relate to the penis and sexual health. But male enhancers can do more than make your penis bigger. They can also boost semen production, increases Semen volume, increases ejaculate, enhances penile strength and keeps the sperm healthy required for happy conception. But one should not rely on a semen volume enhancer if the couple is looking to make a baby. We must take proper care of sperm health, and the dos’ and the don’ts required for happy, healthy and hungry sperm, and for that we need to know about where sperm enhancers fit in.
Requirement of a Healthy Sperm
Men interested in sperm health and looking to conceive should be interested in three things:
Quantity – Numerous sperm increase the chance they’ll reach and fertilize the egg. If you’ve got more than 39 million sperm in your ejaculate, then you’re in good shape.
Quality – Generally, lots of sperm is good, but at least four per cent of them should have an oval head with a long tail to drive them forward. Smaller, deformed sperm are less likely to fertilize.
Motility – The sperm need to move on their own, and that’s where motility comes in. Forty percent of the sperm should be moving.
How to Produce Healthy Sperm
Healthy habits do more than keep you lean and healthy, they also keep your seed in top variety. One must exercise for atleast 30 minutes a day, watch weight regularly followed by a proper diet which includes green leafy vegetables and fruits. Chew on a multivitamin – For vitamins C and E, both essential for healthy sperm.
Exercise – Regular exercise habit keep us active, as it’s good for your health and reproductive system. But we should not exercise to exhaustion, which can disturb hormone production and affect sperm quality.
Weight Management– Weight should be managed in a proper way. One must aim for a body mass index (BMI) between 18 and 23, and remember that too much fat can exploit sperm production.
Steps to Avoid
We have all got our vices, but your sperm know what they like, and they don’t like those things that we’re taught to avoid. They don’t like heat either.
Smoking – One must avoid the habit of smoking because tobacco damages sperm production and quality and reduces overall health.
Alcohol – One must leave the drinking habits for better production of sperm. Keep it upto one to two drinks a day. The lady in your life shouldn’t drink at all while pregnant, or your baby could wear the results for life.
Hot water – Try to skip the hot tub, long baths and any heat that increases the scrotum’s temperature over 104 F (40 C). Try to keep the body cool.
Harmful Chemicals – Stay away from pesticides, plastics, heavy industrial metals and nasty chemicals, in all shapes and sizes because they are less than friendly to sperm and can affect sperm production.
Cell phones and laptop computers – There is a growing pile of facts to suggest that cell phones and laptops can damage sperm. Keep your cell phone away from your pants and your laptop off your laptop.
Sperm Enhancer and Sperm Health
As the male enhancers increases the volume of ejaculate. Therefore more semen means a longer orgasm, and you can satisfy your female to the fullest. Get helpful remedies from specialized sexologists of Sex Problem Solution along with the herbal products you are likely to have an army of swimmers, healthy and ready for action.
Semen volume enhancers of Sex Problem Solution are natural products, comprised of unique herbs and minerals used since days of old to increase semen production and boost sex drive. It can turn you horny and healthy. And sperm also love that.